How much do you know about apple cider vinegar and its benefits? What are your thoughts on it? Well, let me share you some personal thoughts and experiences, as well as some different ways of using this liquid that you may not have thought of before. I watched my dad for years have apple cider […]
Lomo saltado
It’s the classic Peruvian dish of steak and fries – but this lomo saltado is actually Whole30 compliant! As some of you know, we lived in Chile for 2 years. And found the adage of ‘eat in Peru, drink in Chile’ to be quite accurate. Because the food in Peru is, to be honest, AMAZING! […]
Matcha latte
Enjoy all the benefits of matcha in this warm and cozy matcha latte – made dairy-free and with no refined sugar! Matcha is basically powdered green tea. We’ve all heard the benefits of green tea (loaded with antioxidants and nutrients) that include improved brain function, fat loss, lower risk of cancer and many other good […]
The debate between almond butter and peanut butter
Almond butter vs peanut butter – which do you prefer? It’s an age old question. Well, not really! In a battle of almond butter vs peanut butter, which would win for you? I love my peanut butter. SO MUCH! For breakfast, lunch and dinner, and snacks in between. So much so, that I love finding […]
Chicken shawarma
Using Middle Eastern spices, this chicken shawarma is a hearty, and tasty, classic meal that the family will love! How many of you have had some sort of cuisine at a certain place, and could not get the thought out of your minds for many years? When Grant and I visited my brother in Toronto […]
The classic Hawaiian loco moco made Whole30 compliant
The classic Hawaiian dish of loco moco – made Whole30 compliant – with no grains, gluten, dairy, or sugar! But oh so yummy! How many of you have ever visited Hawaii? We went last year for Christmas, with the whole family – my brother and his family, as well as my family and my parents. […]
7 traditional Christmas foods that we eat
7 ‘traditional’ Christmas foods that we eat How many of you have gotten to the Christmas season, thrown your hands up in the air, and wondered what you can make for the many (or even just the one) get togethers? Well, have no fear, because here I’ve put together 7 of our favorite Christmas foods, […]
How to make kombucha at home
Ever wanted to make kombucha at home? Here’s how we do it! Kombucha. It’s one of those latest buzz words, fad things that the ‘healthy’ people seem to go on and on about, isn’t it? What is it? And why is it so good? And does it really taste like bacteria? And why would people […]
How to get the most out of super spices in your daily life + a GIVEAWAY!!
Feeling worn down and tired all the time? Check out these ideas for how to use Pranayums super spice shots in your daily life This post contains affiliate links, which means I receive a small commission if you make a purchase using this link. Please note that all opinions are my own! As you may […]
7 creative peanut butter recipes for cooking at home
Stuck for ideas for peanut butter – read on for 7 creative peanut butter recipes that I (and the family) love! As you are probably aware, peanut butter is my spirit animal. I saw that on a t-shirt once and absolutely loved it. I also saw a quote that spoke to me deeply – I […]