Healthy chocolate sunbutter slice

A healthy chocolate sunbutter slice, with no gluten, dairy, eggs, nuts or refined sugar – but totally packed with flavor!

A healthy chocolate sunbutter slice, with no gluten, dairy, eggs, nuts or refined sugar - but totally packed with flavor! #sunbutter

I’m so excited that I now have a chance to share a new healthy snack recipe with you, after my adventures with Whole30 and trying to reduce my sugar intake.  During that time, I have developed a love for sunflower seed butter, most popular brand for me is Sunbutter because they have an organic version with no added sugar.  Just sunflower seeds and nothing else.  And it is awesome with my applesauce and trail mix breakfast.  Or just with carrots and celery as a dip.  Or just with a spoon … 

This is a combination of a number of recipes that I’ve changed to make this awesome slice.  All my taste testers (a.k.a. my family) have said they love it.  Immensely.  And it’s so much healthier for you than the other chocolate sunbutter slice on this website.  But that one is sooo yummy.  I constantly get asked when I’m going to make it again by my family, friends and co-workers.  But, because it has so much sugar in it, I wanted to make a version that had no refined sugar in it.  So this recipe was born.  

Try this healthy chocolate sunbutter slice recipe.  You’ll love it.  I guarantee it! 

Healthy chocolate sunbutter slice

(Paleo, gluten-free, dairy-free, no refined sugar, vegan)

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 2 hours 30 minutes
Servings 12

Ingredients

For the base

  • 3/4 cup sunflower seed butter
  • 1/4 cup coconut sugar
  • 1/4 cup unsweetened applesauce
  • 1/2 tsp vanilla
  • 1/2 cup ground flaxseed
  • 1 tsp all spice

For the filling

  • 1/2 cup sunflower seed butter
  • 3 tbs maple syrup
  • 2 tbs coconut oil melted
  • 1 cup almond flour
  • 2 tbs flaxseed meal
  • 2 tsp vanilla extract

For the topping

  • 1/4 cup sunflower seed butter
  • 1/4 cup maple syrup
  • 2 tbs cocoa powder

Instructions

For the base

  1. Preheat oven to 350F and prepare a 5x9" loaf pan with parchment paper.
  2. Mix all ingredients together and spoon into loaf pan. Note that you may have some batter left over after lining the tin. Feel free to add 1/2 tsp baking powder to the leftovers and form into cookies.
  3. Press down to have an even surface and bake for 15 mins.
  4. Remove from oven and allow to cool to room temperature.

For the filling

  1. Combine all ingredients together and spoon on top of the chilled base.
  2. Chill in the refrigerator for 1 hour.

For the topping

  1. Mix all ingredients together and spoon on top of the chilled base.
  2. Chill in the refrigerator for 1 hour.
  3. Slice when cold and serve.

Recipe Notes

Keep chilled in the refrigerator or freezer for best taste and texture.

A healthy chocolate sunbutter slice, with no gluten, dairy, eggs, nuts or refined sugar - but totally packed with flavor! #sunbutter

2 thoughts on “Healthy chocolate sunbutter slice

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Back To Top
slotsensa buku303 bujangjp suhubet atm2000 bujangjp slotsensa buku303 suhubet atm2000 bujangjp slotsensa buku303 suhubet atm2000 bujangjp slotsensa buku303 suhubet atm2000r bujangjp slotsensa buku303 suhubetr atm2000 bujangjp slotsensare buku303 suhubet atm2000
beritabandar rumahjurnal radarbandung podiumnews dailyinfo wikiberita musicpromote bengkelpintar liburanyuk jelajah hijau carimobilindonesia pesta nada suara irama dapur kuliner makan enak rasa makanan zona musik top jalan jalan indonesia otomotif motor indo ngobrol olahraga radarjawa medianews beritabumi kabarsantai outfit faktagosip beritagram mabarinfowarkopketapangnewslagupopulerseputardigital updatecepatmarihidupsehatbaliutamahotviralnews cctvjalananberitajalanberitapembangunanpontianaknews monitorberita koronovirus museros iklanjualbeli festajunina capoeiravadiacao georgegordonfirstnation 1reservoir revisednewslondon-bridgessultaniyya Membedah Kompleksitas Arsitektur Permainan Digital dalam Menciptakan Pola Probabilitas Konsisten Strategi Membaca Sinkronisasi Frekuensi Mahjong Wins Melalui Analisis Statistik Permainan Modern Peran Algoritma terhadap Stabilitas Volatilitas pada Ekosistem Game Daring Terkini di Indonesia Mekanisme Tersembunyi Pada Infrastruktur Real-Time dalam Menentukan Probabilitas Visual Pemain Pola Dan Kalkulasi Rtp Terbaru Kasino Daring Jadi Perbincangan Dunia Digital Analisis Komparatif Perilaku Pengguna dalam Menghadapi Fluktuasi Sinkronisasi Frekuensi Sistem Digital Modern Dampak Signifikan Evaluasi Volatilitas terhadap Perubahan Kebiasaan Pemain Game Daring Saat Ini Fenomena Masa Depan Ekosistem Gaming Ketika Analisa Data Mulai Mengendalikan Keputusan Strategis Bermain Kajian Mendalam Mengenai Evaluasi Volatilitas Modern Sebagai Indikator Utama Transisi Momentum Permainan Memahami Dinamika Aktivitas Pemain Melalui Pendekatan Probabilitas Transisi Strategi Permainan Adaptif Analisis Pengambilan Keputusan Rasional dalam Permaian Digital Menjadi Indikator Sistem Optimal Evolusi Mekanisme Permainan Melalui Optimalisasi Struktur Baru Dunia Game Digital Modern Pendekatan Dinamis Pola Aktivitas Pengguna dalam Menjaga Keseimbangan Algoritma RTP Permainan Penerapan Konsep Analitik Gaming Adaptif Sebagai Standar Performa Sistem Kasino Modern Sinkronisasi Frekuensi Mahjong Ways dan Pengaruhnya terhadap Momentum Ekspansif Ekosistem Daring Modern Bagaimana Sistem Monitoring Berbasis Kecerdasan Buatan Mulai Mengubah Arsitektur Permainan Digital Masa Kini Pengaruh Transformasi Infrastruktur Virtual terhadap Dinamika Probabilitas dan Metrik Komparasi Alur Baccarat Analisis Struktur Algoritma Mahjong Ways 2 serta Dampak Signifikannya pada Standar Regulasi RTP di Indonesia Implementasi Pengamatan Statistik dalam Memahami Pola Transisi Infrastruktur Game Digital Secara Komprehensif Rahasia Integrasi Frekuensi Digital yang Berhasil Membentuk Ulang Dinamika Keputusan Pemain Interaktif Cara Cerdas Memanfaatkan Metrik Komparasi Alur Baccarat untuk Membaca Tren Keputusan Banker dan Player Kajian Infrastruktur Digital Real-Time Sangat Dibutuhkan untuk Menjaga Stabilitas Pola Bermain Metode Pendekatan Statistik Menganalisis Perubahan Pola Mesin Slot Pragmatic Play Secara Detail Panduan Lengkap Membaca Sinyal Transisi Probabilitas Visual dalam Ekosistem Game Digital Kontemporer Pentingnya Memahami Arsitektur Mekanisme Game Daring Virtual untuk Mendapatkan Momentum Kemenangan Secara Akurat Fakta Baru Studi Analitik tentang Pergeseran Preferensi Pengguna Game Online di Indonesia Mengapa Banyak Pemain Tidak Menyadari Perubahan Kecil pada Arsitektur Virtual Ekosistem Kasino Daring Riset Analitik Terbaru Mengungkap Cara Pola RTP Mempengaruhi Psikologi Pengguna Secara Signifikan Risiko Keamanan Digital yang Mempengaruhi Pola Aktivitas Pada Evolusi Permainan Modern Studi Perilaku Pemain Terkini Membuktikan Adanya Korelasi Antara Sistem Interaktif dan Pengambilan Keputusan
buku303