A quick, healthy and nutritious Whole30 compliant snack that takes curry and eggs to a whole new level

I remember when I was growing up and we always had these potluck dinners at church, where everyone would bring a plate of something to share.  Undoubtedly, there would always be at least one plate of deviled eggs, or curried eggs.  I always thought they were the same thing, and have been making my deviled egg recipe (here) when the occasion calls for it.  However, just recently Grant commented that he loved curried eggs.  I looked at him quizzically (a frequent occurrence), and asked what made the difference between deviled and curried eggs.

In the food vocabulary according to Grant, here’s the difference.  Curried eggs are simply eggs, curry powder and mayonnaise.  Deviled eggs have eggs, curry powder, mayonnaise and mustard.  I know now the difference and I will never make that mistake again (ahem!).

We also recently were discussing this definition with another food blogger, Celeste, from Life after Wheat (go and check out her website – lots and lots of gluten-free yummy goodness there!) and I realized I had to, sorry HAD to, put Grant’s version of curried eggs on this website to share with all you good folk.  So here it is.  Feel free to make curried, or deviled, eggs next time you need to take something to share, or just for a snack at home!

Curried eggs
Yields 3
Print
Prep Time
10 min
Cook Time
10 min
Prep Time
10 min
Cook Time
10 min
138 calories
1 g
190 g
12 g
7 g
3 g
61 g
130 g
0 g
0 g
8 g
Nutrition Facts
Serving Size
61g
Yields
3
Amount Per Serving
Calories 138
Calories from Fat 105
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 3g
Cholesterol 190mg
63%
Sodium 130mg
5%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
2%
Sugars 0g
Protein 7g
Vitamin A
6%
Vitamin C
0%
Calcium
4%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 large eggs
  2. 2 tsp curry powder
  3. 2 tbs mayonnaise
Instructions
  1. Place the eggs in the steamer above boiling water and allow to cook for approximately 10 minutes.
  2. Remove from heat and immediately place the eggs in an ice bath.
  3. Once cooled, peel the eggs and scoop out the yolk into a separate bowl.
  4. Add the curry powder and mayonnaise to the yolks and combine well.
  5. Spoon, or pipe, the mixture back into the whites of the eggs and enjoy.
beta
calories
138
fat
12g
protein
7g
carbs
1g
more
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