Carrot walnut bran muffins
Prep Time
10 mins
Cook Time
25 mins
 

(Paleo, gluten-free, dairy-free, no added sugar)

Servings: 9
Ingredients
  • 1/2 cup almond flour
  • 1/2 cup ground flaxseed
  • 1 tsp baking soda
  • 2 tsp all spice
  • 6 Medjool dates pitted
  • 3 eggs
  • 2 tbs olive oil
  • 1/4 cup water
  • 1/2 cup unsweetened applesauce
  • 1/2 cup carrot grated
  • 1/4 cup walnuts chopped
Instructions
  1. Preheat oven to 350F.
  2. In a large bowl, combine almond flour, ground flax, all spice and baking soda.
  3. In a food processor, blend dates, eggs, oil and water on high speed until very smooth
  4. Mix wet ingredients into dry, then stir in applesauce, carrots and walnuts.
  5. Spoon batter into lined muffin tin.
  6. Bake for 20-25 minutes.
  7. Cool and serve.