Tag Archives: smoothie

Iced matcha latte

This iced matcha latte is a refreshing drink for those hot summer days – full of good nutrients to keep you going!

This iced matcha latte is a refreshing drink for those hot summer days - full of good nutrients to keep you going! #matcha #cookathome #glutenfree #dairyfree #paleo

By now you’ve probably realized that I’ve hopped on the matcha bandwagon in a big way.  I mean, look at my matcha latte, my chocolate matcha slice and my matcha chocolate turmeric cups that I’ve published in recent months.  But let me bring this iced matcha latte to you, because it’s just a little bit different.

This came about when I was looking for something to eat or drink mid-afternoon.  You know, when those munchies attack you?  But I wanted to stay away from anything sugary, knowing that it would lead to wanting to eat copious amounts of cookie dough, or ice cream, or something else.  And I’ve realized that any drinks I have should contain both protein and fat to make me feel satiated.  And this iced matcha latte has all of the above.

Simply almond milk and matcha (obviously), but with the addition of some collagen peptides (for protein) and almond butter (for good fats).  I’ve tried this with coconut butter, with tahini and even with an avocado and they all taste good.  But my favorite is with the almond butter.  Add some ice.  Blend away and you’re good to go.

So give this iced matcha latte a go and let me know what you think!

Iced matcha latte

(Paleo, gluten-free, dairy-free, keto, no added sugar)

Prep Time 5 minutes
Servings 1

Ingredients

  • 1 cup unsweetened almond milk
  • 1 tsp matcha powder
  • 1 scoop collagen peptides
  • 2 tbs almond butter
  • 1/2 cup crushed ice

Instructions

  1. Blend all ingredients except the ice to combine well.

  2. Add the ice and blend until desired consistency is achieved.

  3. Drink immediately and enjoy!

This iced matcha latte is a refreshing drink for those hot summer days - full of good nutrients to keep you going! #matcha #cookathome #glutenfree #dairyfree #paleo

This iced matcha latte is a refreshing drink for those hot summer days - full of good nutrients to keep you going! #matcha #cookathome #glutenfree #dairyfree #paleo

Kiwi pistachio smoothie

This kiwi pistachio smoothie is a unique combination of flavors, but so refreshing for those hot summer afternoons!

This kiwi pistachio smoothie is a unique combination of flavors, but so refreshing for those hot summer afternoons! #smoothie #cookathome #glutenfree #dairyfree #paleo

By now you may have realized that I don’t really have that many smoothie recipes on this website.  Except for this blueberry sweet potato smoothie and this apple cinnamon peanut butter smoothie, that’s about it!  For the sheer fact that I really don’t drink them.  But I do recognize that many of you love smoothies, so I am trying to give you another option to test out.

This month’s Recipe Swap I was paired with Sasmita at First Timer Cook blog.  She’s got a whole range of recipes there so I highly recommend that you go and check her out!  A lot of them look like they are Indian inspired, which I was really excited about, but wanted to give you all something that I could eat too (with my special snowflake stomach!).  I thought about remaking her gingerbread biscotti … and actually tried to make it.  But I think all of my Paleo substitutes made it into a serious baking fail.  It tasted good, but it would have required a number of tries to get it to where I could recommend it for you all to try.

And then I found this kiwi pistachio lassi, or a kiwi pistachio yogurt smoothie.  It’s so simple, and I’m guessing you can almost guess the ingredients in it.  Yep – kiwi fruit, pistachios, yogurt and a little bit of honey.  And a few ice cubes.  And that’s it.  I loved the unique flavor of this drink – and actually put some chia seeds in the second portion of it to have for breakfast the next morning (see, I’m really not a smoothie person, but I do love the concept of the ingredients!) and I think you will too!

Kiwi pistachio smoothie

(Paleo, gluten-free, dairy-free, vegan, no refined sugar)

Prep Time 10 minutes
Servings 2

Ingredients

  • 3 medium kiwi fruit peeled and roughly chopped
  • 2 cups dairy-free plain unsweetened yogurt
  • 2 tbs raw honey
  • 8-10 pistachios shelled
  • 2-3 ice cubes

Instructions

  1. Combine all ingredients except the ice cubes in a blender until a puree forms.

  2. Add the ice cubes and blend for about 30 seconds, or until desired consistency is achieved.

  3. Serve immediately with optional additional pistachios sprinkled on top

Recipe Notes

Adapted from First Timer Cook

This kiwi pistachio smoothie is a unique combination of flavors, but so refreshing for those hot summer afternoons! #smoothie #cookathome #glutenfree #dairyfree #paleo

This kiwi pistachio smoothie is a unique combination of flavors, but so refreshing for those hot summer afternoons! #smoothie #cookathome #glutenfree #dairyfree #paleo