Prep Time
5 mins
Cook Time
10 mins

(Paleo, Whole30, gluten-free, dairy-free, vegetarian, no added sugar)

Servings: 1
  • 3 eggs
  • 1 tbs oil
  • 2 cups vegetables cooked
  1. Heat oil of choice in a medium sized frying pan.
  2. Add the vegetables and heat them through. Spread them evenly around the frying pan.
  3. Whisk the eggs together to thoroughly combine the yolks and whites. Pour into frying pan and put a lid on top.
  4. Remove lid when eggs are cooked through and serve with additional desired toppings.
Recipe Notes

Options for vegetables:
- Roast a combination of root and other vegetables such as Brussels sprouts, bell peppers, etc.
- Sun-dried tomato and spinach with bacon or other meat for a higher protein content.