A pseudo-Bircher muesli, gluten-free and dairy-free with oats, fruit and yogurt that is hearty and satisfying for the whole morning
When I can get gluten-free oats, my favorite breakfast is this – I invented it one summer when I realized that porridge (or oatmeal) didn’t really work for me when it was warm in the mornings. It’s as simple as putting oats and water together in a bowl (or jar) in the fridge overnight, then adding yogurt and dried fruit in the morning, mixing it all together and eating it. Simple! And it fills me up until lunch time … bonus!
It’s similar to what most social media feeds call ‘overnight oats’ – whatever you call it, you just have to give it a go!
(Gluten-free, dairy-free, no added sugar, vegan)
- 1/3 cup rolled oats
- 2 tbs dairy-free yogurt
- 1 tbs ground flaxmeal
- 3 prunes or other dried fruit, chopped
Place oats and 1/3 cup water in a bowl with the flaxmeal on top and place in refrigerator over night.
In the morning, add prunes/dried fruit and yogurt to the oats and mix as desired.