A frappe is simply ice, milk, and flavouring, so I could easily make a yummy chocolate frappe for everyone, with dairy-free milk for me!

Double chocolate frappe (800x600)

One of the fun things about doing my US National Food Day Challenge was that I got to try out new recipes, and try totally new things.  I’ve gotten into the swing of smoothies with my new Ninja food processor (#lovemyNinja @NinjaKitchen), but hadn’t really tried that many combinations, apart from the standard yogurt, fruit and frozen fruit combinations.  So, for National Frappe Day (October 7), I found a recipe that DIDN’T involve coffee, and tried it out.  Grant said it was so good he’d pay money for it.  I hope you enjoy this chocolate frappe as much as we did!

And you can make it dairy-free really easily too!  Just make your own chocolate sauce with cocoa powder and maple syrup then blend it with almond milk, add some dairy-free chocolate chips on top and you can sit back and relax!

Double Chocolate Frappe
Serves 3
Print
Prep Time
10 min
Prep Time
10 min
195 calories
32 g
4 g
7 g
2 g
4 g
285 g
35 g
27 g
0 g
1 g
Nutrition Facts
Serving Size
285g
Servings
3
Amount Per Serving
Calories 195
Calories from Fat 52
% Daily Value *
Total Fat 7g
10%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 4mg
1%
Sodium 35mg
1%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
5%
Sugars 27g
Protein 2g
Vitamin A
1%
Vitamin C
0%
Calcium
19%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 C unsweetened almond milk
  2. 2 tbs sugar
  3. 1/3 C chocolate chips (dairy-free if needed)
  4. 3 tbs chocolate syrup
  5. 1/8 tsp vanilla extract
  6. 2 C ice
Instructions
  1. Blend all ingredients together, except the chocolate chips in a high powered food processor until desired consistency.
  2. Pour into chilled glass and add the chocolate chips on the top.
Notes
  1. To make your own chocolate syrup, combine 1 tbs cocoa powder with 2 tbs maple syrup.
beta
calories
195
fat
7g
protein
2g
carbs
32g
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Double chocolate frappe